self-care

DeMar DeRozan on Injury Prevention A Commitment to Longevity

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DeMar DeRozan, a seasoned NBA player, recently opened up about his approach to maintaining his health and extending his career. In an era where injuries can derail even the most promising talents, DeRozan’s dedication to self-care has allowed him to remain relatively injury-free throughout his career. “I’ve been lucky, knock on wood, to not have … Read more

DeMar DeRozan on His Commitment to Longevity and Health in the NBA

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DeMar DeRozan, a prominent figure in the NBA, recently opened up about his dedication to maintaining a healthy lifestyle and the sacrifices he makes to prolong his basketball career. In a candid discussion, DeRozan emphasized his commitment to fitness, revealing that he has never consumed alcohol, which he believes contributes to his longevity in the … Read more